Balance can be very important to consider in romantic relationships as well as in most areas of life. I have worked with many individuals and couples who were experiencing distress resulting from dynamics they created that were lacking balance. Several of these cases involved “over-givers“. An example of an over-giver is someone who focuses too […]
Tag: happiness
Increasing Your Self-Awareness – Angie Capretti
Increasing your self-awareness can help you to understand what is going on in your head and why. Self-awareness can also help you to experience emotions and feelings in a more productive way. This can result in a change in the way you respond emotionally and behave. Self-awareness can shift you out of self-victimization, help you […]
5 Ways of Abandoning Yourself – Angie Capretti
There are many ways that we can abandon ourselves. Self abandonment leads to unhappiness and failed relationships. Here are a few of the most common forms of self abandonment. 1. Abandoning Self-reliance ~ Not being Self-reliant and Responsible is a form of self abandonment. It is important to not be overly dependent on others, to […]
3 Ways to Improve Your Relationship Immediately – Angie Capretti
1. Stop acting like your partner is a disappointment. Usually when this dynamic is present it is an example of poor communication and codependency. Focus on yourself and take responsibility for your own happiness. If you have a concern or feel there is a dynamic in your relationship that you would like to change, talk […]
How Is Your Marriage Doing – Really?
Are you happy? Is there very much magic left? Do you feel loved and cherished? How is your love life? Is picking out a Valentine’s Day card sort of awkward? Do your marital conflicts get resolved? Is there time and energy in the schedule for intimacy and romance? Are you being sort of tempted by […]